Elephant kills man trampled

Elephant rampage in India

Karnataka - Two wild Elephants trampled a man to death and slaughtered two cows in Mysore, India.

Elephant rampage has caused chaos and panic in the city. The 55-year-old man was killed while outside his house and saw what was happening.

The man was instantly killed when an Elephant trampled a rampage that. Two cows are also thrown and died. Similarly, as quoted by Sky News, on Wednesday (08/06/2011).

Schools and universities forced to close the day and added to the security forces on alert in the area.

One official blamed the people who build housing in the area of forestry which is the habitat of the Elephant.

"Widening the area of agriculture and the increasing mobility of society and the increase in vehicles disturb the habitat of Elephants and Elephant rampage led to the villages," he said.

Flooding Kills 14 People in China

Flooding Illustration

Flooding In China - Floods that occurred in China caused 14 people were killed and 35 others were missing. Flooding also caused the streets and thousands of homes were destroyed.

Approximately 45 thousand residents in the area Wangmo, Guizhou Province were evacuated due to Flooding this directly. While the other three thousand people reportedly still can not be evacuated due to high water. So reported Xinhua on Tuesday (07/06/2011).

Besides killing 14 people, reported 35 people remain missing. While water is also causing damage to approximately 300 homes and 2400 other drowned. Approximately 5500 hectares of farmland damaged by floods are likely.

According to China's flood control officials, the high water is also causing disruption in electricity and water supplies. Disorders also occur in telecommunications services in several cities in the Region Wangmo.

Flooding also caused damaged roads and bridges. While 500 cars found heavily damaged by the floods washed away. Local authorities said the floods are still submerge 11 cities in Guizhou Provinis since 3 June.

Modric Negotiable 20 Million Pounds, That's Crazy!

Luka Modric

Modric - Luka Modric had apparently offered 20 million pounds. Vice President of Dinamo Zagreb Adravko Mamic bold claim, the price is just enough to buy beans.

Yes, apparently Manchester United are not the only club who target Modric signature. Croatian international midfielder became the main target of a number of clubs in the transfer market this summer.

Adravko reveal, there is a club which made a bid for Modric at Spurs, with a dowry of 20 million pounds. According Adravko, which is none other than father adviser Modric, the value is very improper.

"I heard that someone offered 20 million pounds (approximately Rp280 billion) to wound, but that's crazy!" snapped Adravko, quoted from Football365, Wednesday (06/08/2011).

"When we talk about Modric, the price is just enough to buy beans," he said.

However, Adravko believe that United is able to bid high to land Modric at Old Trafford. According to him, Sir Alex Ferguson's squad are willing to break the record for the purchase of Dimitar Berbatov, amounting to 30.75 million pounds.

Anti-Aging Facial Skin Care

Illustration

If you are serious about Anti-Aging facial skin care, you owe it to yourself to investigate all the alternatives. While cosmetics might seem to be the logical solution, over time their cost might prove prohibitive. Botox injections, chemical peels or microdermabrasion can give superior (and more immediate) results that often justify the additional cost.

Botox injections relax the muscles that create wrinkles like the "frown lines" on your forehead. The treatment lasts three to six months, and lines and wrinkles either disappear or dramatically diminish during this period. Besides frown lines, Botox is effective on crow's feet, laugh lines and forehead wrinkles. A medical doctor must administer Botox injections. After several treatments, some doctors report that the period of effectiveness is extended.

Chemical peels are meant to improve skin appearance and diminish wrinkles by removing one or more of the skin's outer layers. Like Botox, chemical peels are done by a medical doctor and usually consist of phenol, TCAs (trichloroacetic acids) or AHAs (alpha hydroxy acids). Phenol is the strongest of the chemical peel agents and provides the most dramatic results. TCAs are the next strongest, but several treatments are usually required. AHAs are the least strong and are generally used for skin brightening and smoothing, rather than wrinkle removal. Phenol and TCAs will remove wrinkles and blemishes, and even out skin tone.

Microdermabrasion does not require a medical doctor. It can be performed by a trained aesthetician. In this procedure, tiny crystals are sprayed against the face with a device similar to a sand blaster, producing a gentle polishing action that removes the dead outer layer of skin on the face. Microdermabrasion is less harsh than chemical peels and works well for women with sensitive skin. Treatments must be repeated for maximum effectiveness.

While not for everyone, Botox injections, chemical peels and microdermabrasion are all valid methods of Anti-Aging facial skin care. If you want fast results and are willing to spend the money, these treatments can provide significant improvements in skin texture and appearance.

Suicide Bomb Attack, 7 Killed in Iraq

Suicide Bomb Attack, 7 Killed in Iraq

BAGHDAD - The act of a suicide bomber in Tikrit and the shooter in the capital Baghdad, causing the deaths of seven people.

As many as four persons were killed by someone who drove the vehicle quickly. This incident occurred on Monday morning in Iraq's Sunni housing.

Iraqi armed forces was also killed by the gun suppressed. At the same time, the shooter also fired shots into a post that contains anti-Al Qaeda group members, three people were killed in the attack. Similarly, as reported by the Associated Press on Monday (06/06/2011).

In Tikrit, three people were killed by a bomb. As many as 15 people were also injured in the incident.

The bomber targeted access into and out of government buildings and they are generally detonated the bomb in the morning when officials began to work.

Aloe Vera - A Wonder Herb For Skin

Aloe Vera

Aloe Vera is grown mainly in the dry regions of Africa, Asia, Europe and America. Because of its many therapeutic uses, Aloe Vera now commercially cultivated in the United States, Japan, and countries in the Caribbean and Mediterranean. However, in many places you can grown your own Aloe Vera plant quite happy in a pot as a household plant.

Despite its very cactus-like characteristics, Aloe belongs to the lily family, which also includes asparagus, onions, leeks and garlic. The Aloe Vera plant contains over thirty enzymes, including lipase and oxidase. It could be argued that enzymes are the missing element in the modern diet since 40% of the adult population suffer digestive problems and digestion is enzyme-based.

Aloe Vera also contains significant levels of salicylic acid (the active ingredient in aspirin) which accounts for some of the herb's pain-killing potential. Some people swear by a burst of aloe spray on sunburn when a gel or cream is too painful to apply.

Salicylic acid also plays a role in Aloe's detoxifying and cell-cleansing capacity. The well-researched capacity of Aloe Vera to stimulate the immune system is arguably its most important attribute. Others have testified that a daily drink with high quality Aloe juice helps clear sensitive skin. Aloe is well known as a soothing ingredient in skincare lotions and body products.

There are a host of studies from every continent documenting the healthful benefits of Aloe Vera, taken both internally and used externally. Aloe has truly earned it reputation as a natural, healthful 'wonder' herb.

8 Tips For Choosing The Right Cosmetics For Your Skin Type

Cosmetics

The right Cosmetics for any skin type is important to make a fresh natural appearance as well as to prevent reactions to the Cosmetics such as allergies with resulting rashes, itching and weeping or breakouts with whiteheads or blackheads and painful skin eruptions. Every person's skin is unique and different areas on a person's face may have different characteristics which must be taken into consideration when choosing appropriate Cosmetics.

Whenever you have been disappointed when your powder eye shadow creases and slides before lunch or your foundation looks lined and caked, understanding the characteristics of your skin and purchasing appropriate Cosmetics for your skin type is a worthwhile exercise. Here are some tips to help you look your best.

Avoid Cosmetics that dry or irritate your skin

Each different skin type will react differently to the various types of Cosmetics. Even if a particular brand works for your eye shadow, the same brand may not work for lipstick. This is because the skin type on your eyelids may be very different from the skin type on your lips. When you are choosing Cosmetics such as foundation, for example, avoid drying Cosmetics or Cosmetics that cause your skin to break out. Unfortunately, you may have to try several products in order to determine those that work on your skin consistently. Another issue which must be considered is that your skin may build up a reaction to a particular cosmetic which did not previously cause a skin irritation, so you perhaps forced to find an alternative to a tried and true brand which worked well in the past. Skin characteristics may change significantly over a lifetime as well, forcing a change in the type of Cosmetics which you select.

Consider your skin tone when selecting Cosmetics

Even if the particular type of cosmetic is just right for your skin type, choosing the wrong color--one which is either too light or too dark will make the Cosmetics less than attractive. Select Cosmetics that complement and match your skin tone and minor imperfections in skin tone and texture will disappear. Darker foundations, deeper colors for eye shadow and eyeliner will be best suited for those with chocolate or olive skin tones. On the other end of the spectrum, if you have pale skin, you should choose lighter shades of foundation and eye makeup. Cosmetics should enhance, never overpower the skin tones.


Invest in quality makeup
Quality makeup often tends to get painful to the pocketbook, but it shows on your skin. Cheap makeup can cake or slide on your skin and isn't as likely to blend. It is more likely to sit on the surface, giving a plastic look. Look for good quality Cosmetics that aren't necessarily expensive. It's better to invest in yourself by purchasing quality makeup that you know looks great with your skin type.



Dry Skin
If you are the victim of skin that is dry, don't despair. You should find a mousse or crème type foundation. If you use a concealer, make sure it is cream based and your compact powder should be pressed compact powder. You should avoid loose power or oil free formulas as they will tend to settle in the fine lines on your face. Eye makeup is best done with silk-textured powder or crème eye shadows and eyeliner should be either a shimmer pencil or a matte type. Moisture is the key word with lipsticks and lip glosses. Find a moisturizing lipstick and use lip gloss that has ingredients such as aloe or vitamin E, both of which provide additional lip moisture.


Sensitive Skin
Look for products that are labeled specifically for use with sensitive skin and avoid fragrances in your cosmetic products. Non-allergenic is another phrase to look for on the labels. The key is to avoid anything with high dye levels or preservatives.


Combination Skin
You can either choose different products for different skin conditions on your face or you can select products which are specifically created for combination skin. Even so-called normal skin often has areas which are more or less oily than other areas. Normal skin may have times during the monthly cycle when it is oilier than usual.


Oily Skin
For oily skin, try using an oil free primer before applying a matte type foundation that won't clog your pores.Loose powder has fewer oils than pressed powder. Blot the skin periodically throughout the days to remove any shine. Avoid cremes for eye shadow or mascara and creamy style lip pencils.


Cleanser options
Avoid harsh or drying cleansers as well as greasy cleansers since either extreme will react unfavorably with your skin type. The best skin cleanser, regardless of the skin type is a water-soluble cleanser that is gentle on the skin.

Alternative herbal liver cancer cure

Liver

Liver cancer Protocol incorporates lifestyle changes, including proper diet, and exercise along with herbal supplements. The herbal formulations used in our liver cancer medications have been clinically tested. Alternative liver cancer treatment this could save your life which contain herbal cures which are natural medications with no side effects.
The information contained in this article is not intended as medical advice, nor to replace the expertise and judgment of a physician or cancer care team. It is intended to help individuals and families make informed decisions, together with their doctor.
liver cancer is the most common cancer in the world. A deadly cancer, liver cancer will kill almost all patients who have it within a year. The role of hepatitis B virus (HBV) infection in causing liver cancer is well established. Several lines of evidence point to this strong association In addition, the patients with hepatitis B virus who are at greatest risk for liver cancer are men with hepatitis B virus cirrhosis.

Hai!
Whenever you are reading this, you are probably looking for answers, just like I was a while back. It was almost as if I had a sense that the answers must be out there somewhere and I was guided to find them.

I felt that if I looked hard enough, I'd find the missing links, the overlooked miracles, the plants and herbs provided by nature to help us heal. I cross checked sources of information and ploughed through everything on alternative cancer treatment that I could find. It is the most comprehensive collection you will find anywhere in the world today.

Whether you're looking to find out more about alternative cancer treatment for yourself, or on behalf of a loved one, my comprehensive guide has been designed to satisfy your quest for answers.

I know how powerless it feels, not knowing what the future holds. I had so many questions. As I searched for information on both conventional and alternative cancer treatments, I was shocked to find how so many alternative cancer treatments had been lost to public knowledge, or discredited, or forced underground.

You must make up your own mind about alternative cancer treatment but I sincerely urge you to own your own health and not hand it over to someone else to own. There is no-one on the face of the earth with more interest in your well-being than you yourself. You must take control of your own destiny and not leave it to others who have their own vested interests!

This disease occurs more frequently in males than females. liver cancer (hepatocellular carcinoma) is a cancer arising from the liver. However, liver cells (hepatocytes) make up 80% of the liver tissue. Thus, the majority of primary liver cancers (over 90 to 95%) arises from liver cells and is called hepatocellular cancer or carcinoma. When patients or physicians speak of liver cancer, however, they are often referring to cancer that has spread to the liver, having originated in other organs (such as the colon, stomach, pancreas, breast, and lung). More specifically, this type of liver cancer is called metastatic liver disease (cancer) or secondary liver cancer. Thus, the term liver cancer actually can refer to either metastatic liver cancer or hepatocellular cancer. The subject of this article is hepatocellular carcinoma, which will be referred to as liver cancer.

After treated for liver cancer there should follow-up after treatment for liver cancer is must and should because of the high rate of recurrence in patients who have been treated and because of the high risk of developing a second liver cancer in patients with severe liver cirrhosis. Routine follow-up care should be performed every 3-6 months for several years following treatment.

Follow-up care should include treatment of underlying medical problems such as hepatitis or alcoholism, routine blood tests. Prompt evaluation and treatment of suspicious findings is critical. Ultimately, treatment of liver cancer should be a cooperative effort between a patient and their physicians. It is important that patients know about their disease so that they may make informed decisions about their treatment. This article was intended to help answer some of the common questions patients face when they have liver cancer. If you have any additional questions, please contact your doctor.

The goal of treatment will vary depending on the characteristics of each person's cancer. The treatment depends on the stage of the cancer. The lack of consensus regarding the best treatment of liver cancer has contributed to the pessimistic attitude that many have regarding its treatment. Aggressive treatment strategies like natural medications with herbal supplements can cure or significantly prolong the life of many people with liver cancer.
An integrated approach using a combination of two or more of these methods often provides optimal results. This should be a thorough evaluation with the appropriate specialist to cure the disease with person's suitability and come out of it with having second life.

Your Own Perfume

Perfume

Take note, while you buy a Perfume bottle most of the cost goes to the packaging, advertising, sales profit and tax. Only a small percentage, actually about ten percent, is dedicated to the costs of the scents.

So why buy while you can make your own Perfume. Not only will you be able to save some money but you will get a blast from the pursuit of the perfect Perfume.

One of the greatest advantages of making your own Perfume is that you don't have to worry about having chemicals and preservatives going onto your skin. Since you are more likely going to work with natural, you don't have to worry about the possible effects of synthetic materials on your body.

However, care should still be taken when using various essential oils. Some people might still have particular allergenic reactions to specific types of oils. It is therefore important to know or be familiar with your own body chemistry first before trying experimenting with blending Perfumes.

First, let's differentiate between the various types of Perfumes. Basically, a Perfume is a mixture of aromatic compounds and diluted in alcohol and water. The amounts of aromatic oils dissolve in a blend determine if it can be called a Perfume or a cologne. Arranged from highest concentration of oils to lowest the sequence would be: Perfume, eau de parfum, eau de toilette, eau de cologne and body splash.

When we say Perfume, the blend of aromatic oils is from 25 to 40%. Eau du parfum, meanwhile, are 15-30% aromatics. Eau du Cologne has even lighter aromatic oil contents. This type of scent usually has around 5-15% aromatic compounds. Toilet water or sometimes referred to as body splash has only 3-5% aromatics. Body splash are ideally used after you take a bath or shower.

When you make your own Perfume, you get to choose which solvent you would use to dilute the blend. Available at your disposal are either jojoba or alcohol. Both have distinct differences and benefits. Jojoba is great for Perfume blends because it never turns rancid.

When you have created your own Perfume blend, it is best that you use the Perfume only on your pulse points. Anywhere more and you might overdo the scent. For diluting the blend the traditional way, you use grain alcohol or a high grade proof of vodka. Alcohol makes the blend more volatile. The problem with alcohol is that you have to let the Perfume blend evolve. If you don't the scent will smell more like an alcohol rather than a Perfume. Usual proportions of alcohol and Perfume blend is about three or four ml of the blend combined with five or 10 drops of alcohol.

Making your own Perfume should be fun. Don't delve too much on the technicality of blending Perfumes. Explore and try to make combinations that are unheard off. You never know, the resulting blend might be perfect to your body chemistry.

Scents and fragrances react differently when applied to your body. Choosing one that fits you is like choosing the right color of dress or the right pair of shoes to wear. Perfumes cannot just be worn arbitrarily. The resulting scent might be catastrophic. That's why you need to experiment more when making your own Perfume. Try various combinations of scents until you find the perfect one for you.

Airbrush Makeup

Airbrush Makeup

Catherine Zeta Jones wears it. So does Jennifer Lopez. Why? Airbrush Makeup creates a flawless face – almost as if you took your picture and ran it through Photoshop.

Here’s how it works. A tiny amount of specialized foundation makeup is mixed with a few drops of water, and then sprayed onto the face with a wand. The result is a sheer, yet full coverage. You end up wearing less foundation, but with a flawless finish. It even hides under eye circles and rosacea.

Tools for At-Home Airbrush Application

- airbrush compressor.
- airbrush wand (sometimes called a pen).
- hose (connects the wand and the compressor).
- makeup foundation.

bottled water
First time users can get this equipment in a kit. After that, all you will need is the foundation. Expect to pay from $120 to $600 or more as your initial investment. Once you’ve purchased your kit, the only further cost is foundation, which can be about $20. Some companies are making smaller compressors, which are easier for home use and for travel.

How to Apply

1. Place a few drops of foundation into the designated cup, along with a few drops of water. (Each brand will have its own instructions telling you specifically how many drops of each to use.)

2. Hold the wand about 6 to 10 inches from your face, and spray the mixture in gentle circles over your face and neck. Never hold the wand in one place. Keep it moving. And don’t spray it into your eyes. Keep your eyes closed if you can.

3. Let it dry. If you want, you can apply a second coat. After that’s dry, you’re good to go. No need for finishing or setting powder.

What Kind of Foundation to Buy
Airbrush Makeup foundations come in two types: silicone-based and water-based. Many professionals recommend the silicone, saying that it creates a slightly more flawless look. You need to purchase dedicated Airbrush Makeup – you can’t use your regular foundation in these machines.

Cruelty-Free Companies
The good news is that many airbrush companies make non-animal tested foundations. Dinair Airbrush Makeup, OCC, and Luminess are among many cruelty-free brands.

Blush and Eye Shadow
You can buy airbrush-ready blush and eye shadow, although that may require the purchase of a special nozzle for your wand. But once your basic foundation is dry, there’s no problem using your regular powder blush and eye makeup.

Airbrush Advantages

Once airbrushed, you are good to go for up to 10 or 20 hours, with an average of around 16 hours. It won’t rub off on anything or disappear into your pores.
If you are sharing the makeup – at a wedding, for example – the airbrush system is sanitary, since it never actually touches the skin.
Some of the kits and foundations can be used on legs, to conceal veins and discolorations. That means no panty-hose, ladies!
Special effects, such as stencil tattoos, are easily applied.

Airbrush Disadvantages

It’s expensive, especially at first.
Applying the makeup is time consuming and requires the equipment, a power supply, a water source, and enough space.
If you’re applying it on yourself and you’re alone, you’ve got to do at least parts of the application with your eyes closed. You don’t want to get the product in your eyes.
You can’t throw it into your purse like you can with mineral makeup or regular foundation.
Whenever you use Airbrush Makeup a lot, you might consider some sort of face mask. No one has definitive information yet about how much of the product gets into your lungs.
Still, that ultra flawless, pore-less even look is a very appealing idea. Some women even say the makeup hides some of their wrinkles. If you want that look, Airbrush Makeup is certainly worth a try.

Alternatives For Cellulite Reduction

Cellulite

Are there any Cellulite reduction alternatives? With the rare exception, liposuction is generally considered cosmetic surgery. For this reason liposuction is not considered as medically necessary.

Because of this, the decision is up to you whether or not to undergo liposuction procedure. You may decide that it is not right for you. And you can make that determination right up to the point of actually having the procedure.

Liposuction Alternatives

• Exercise.
• Accept your body and appearance as it is.
• Change diet to lose some excess body fat.
• Use clothing or makeup to downplay or emphasize body or facial features.
• Try some of the other methods such as topicals or body wrapping.

Whatever method you select for Cellulite reduction make certain that, you have done your due diligence and select the most suitable method with the least amount of risk to obtain the results you desire.

There really is no alternate for good, old-fashioned, healthy nutrition and exercise. The tried and true methods do work:
1. Watch your diet.
2. Incorporate fresh and natural foods into your diet.
3. Get plenty of fiber.
4. Avoid high fat foods.
5. Drink plenty of water to avoid dehydration.
6. Limit the consumption of caffeine and alcohol
7. Quit or cut down on smoking.
8. Get plenty of exercise.
9. Avoid medications not necessary to health and well being.

You can rid your body of excess toxins and promote a general state of health by following a regimen of good health, nutrition and exercise that is optimum for pursuing any program for dealing with Cellulite.

Exercises

Cellulite exercises, which will help you to get rid of Cellulite, are weight training and cardiovascular exercises. These two exercises when done together will help you a lot in reducing Cellulite.

Cardiovascular exercises include walking, jogging and swimming. Where as weight training exercises are simple to complex, which include squats, lunges, leg presses, leg curls, etc. Along with this Cellulite exercises a five minutes massage and drinking of plenty of water will increase the blood flow, which indeed reduces Cellulite.

Walking
Walking is an incredible exercise, which is useful in many ways. Walking puts the body in continuous rhythmic motion and benefits most parts of the body. It is not just the feet and legs but also the neck muscles, shoulders, back, abdomen and arms that you are putting into motion.

Jogging
This is another wonderful exercise, which is useful in many ways. Body as a whole, will be getting benefited with jogging by strengthening the cardiovascular system, improving blood circulation, toning up muscles and thus helpful an exercise to get rid of Cellulite.

Swimming
Swimming is a great activity. It tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. Swimming is also a relaxing activity.

Weight Training
Weight training exercises to get rid of Cellulite can range from simple to complex. Exercises such as squats and lunges are easy to do at home since they simply use the weight of your own body. Free weights can be used at the gym or purchased for home use and can be incorporated into exercises like squats.

You can find different weight training machines in Gyms and health clubs that have built in weight systems and provide a range of different exercises such as leg presses and leg curls.

All About Beautiful Nails

Beautiful Nails

Only when you take proper care of your Nails will they look good. To keep your Nails healthy and good all the time you will have to work hard on them. While at home, you can use a nail file, which is available in different sizes, shapes and designs.

To make your Nails look beautiful, you can apply nail polish or use art Nails. Art Nails are basically fake Nails that you can stick on your nail. Art Nails are available in hundreds of designs and colors. You can choose from a floral design to a silvery tattoo design. You can even wear art Nails that match with different dresses. As for nail polish, they are available in hundreds of colors and great shades. You can find every color from red to navy blue to even black. You can also find nail polish in glossy colors or with matte finish. One of the salient points of nail polish is that it can hide any flaw in your nail and at the same time provide a protective cover.

One of the most common types of nail polish is the base coat, which will prepare your Nails for the actual solid color nail polish. The base coat will also protect your Nails from getting discolored due to a color nail polish. The top coat of a nail polish also known as the clear coat is normally used on dry nail polish for protecting and hardening the color. It will protect the color from chipping off.

Tips for keeping your Nails in great condition

How do you get really stunning Nails? Well! There is no magic involved. Here are a few tips that will help you to keep your Nails in good shape and they will look great too:

* You can apply some nail varnish remover just prior to coloring your Nails. You can use the varnish even if you don't need to remove your old polish. The main function of the varnish is that it will make your Nails look better by removing any kind of dirt or grease. This will also help the nail polish to last longer and not ship off.


* French manicure is considered as the best treatment for your Nails. There are times when you might have problems in achieving the right and the most perfect type of French manicure. In such a scenario what you can really do is use a white nail pencil just underneath your nail tip instead of the white polish you have been using so far. This will make your French manicure much easier.

* Always ensure that the waiting time after application of a nail varnish is long so that each layer gets enough time to dry. This will also ensure that you get a lasting finish.


* To remove excess nail varnish, always use a cotton bud to remove it from the top of the bottle. This will basically prevent the nail varnish bottle from getting glued shut.

* There is several beauty and cosmetic companies that sell nail polish with matching lip stick colors too. Using the same color on your Nails as is the color of your lipstick will definitely enhance your overall appearance. Alternatively, you can even use nail colors that are in contrast with the lip stick colors.

* It is always better to apply numerous thin color coats as compared to a single coat of thick color. Numerous thin coats mean that the nail polish will last longer.

* Avoid removing and then reapplying nail polish more than twice a week. If you remove and apply nail polish thrice or 4 times a week then it will make your Nails dry. You can get a remover that has a built-in moisturizer so that you can protect your Nails from drying.

* You should give your hand and fingers a little massage from time to time so that the blood circulation is maintained. Good blood circulation means that there will be good nail growth.

* The simplest is the solid color manicure. It employs the use of mild solid nail colors and basic neutrals.

The most important thing is that you should eat healthy so that the color of your Nails doesn't become yellowish. As long as you maintain a healthy diet with lots of vegetables and fruits, your Nails will look beautiful, healthy and will have a pink tinge to it. To make your style statement bolder, you can wear a different color on your finger Nails as compared to your toe Nails. At the end of the day, coloring your Nails is just another way of pampering your self.

5 Steps To Perfect Hair

Hair

Your Hair is your crowning glory. Look after it and it will shine for all the world to see. You don't always need expensive treatments, or visits to a Hair salon to manage your Hair professionally. There's so much you can do yourself.

1. For shiny, healthy Hair think first of your body's intake. Your Hair is really just a reflection of what you are inside. A good balanced, nutritious and healthy diet will do more to make your Hair shine than any shampoo or conditioner. And drink eight to ten glasses of water a day too; Hair is 25% water, so don't let yours go thirsty!

2. Dry your Hair after washing in the ambient temperature of your room after using an absorbent towel to soak up the excess moisture, but don't rub hard. If possible, don't use blow-drying, flat irons, curling irons or hot rollers. Artificial heating will leave your Hair brittle and damaged in time. Be natural whenever you can.

3. Prevent unnecessary Hair damage by using the right kind of Hairbrush. Only comb wet Hair with a wide-tooth comb, combing from end to root, but avoiding touching the root. Detangling wet Hair with a hard steel comb can create a lot of damage, so don't!

4. Remove trichoptlosis, or split ends, like this: take small sections of your Hair and carefully twist them in a gentle downward motion. The split ends will stick out. Using sharp scissors, carefully cut into the twisted section, but not right through, to remove the damaged cuticles and leave a natural layered look. Cut roughly the same amount from each twist to balance the effect.

5. Hair loss can be slowed, or even reversed by applying a few simple tips, though they probably won't cure an underlying condition. Biotin can help to regenerate Hair follicles: blend bananas with honey, yoghurt and low-fat milk, and drink it daily. Supplements such as Vitamin B6, zinc and saw palmetto will help too, but eliminating stress and getting plenty of sleep may work just as well.

We are all obsessed with our Hair, whether we are 9 or 90, male or female. Look after yourself first and foremost and your Hair will reflect that care and attention. The Biblical Samson's strength lay in his fine flowing Hair. Your Hair reflects your strength too.